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If quitting smoking were easy and free of uncomfortable side effects, not only would everybody quit who wanted to quit, few would even begin to smoke in the first place. Why? Nicotine is one of the most addictive substances you will ever know. Read more...
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Our community blogs about a variety of topics covering quitting smoking, treatment, support and more.
The Anatomy of a Cigar Smoke
Cigar smoke is “enriched” with more than four-thousand five hundred toxic substances for you to enjoy and lead your healt…
Read xo10's Quit Smoking Blog
Submitted on Fri, 02/05/2010 - 21:54. Comments - 0
Set A “Quit Date”
When you are starting out on the process of quitting it can be hard, it can be painful, and let’s face it, it definitely be…
Read severus' Quit Smoking Blog
Submitted on Mon, 02/01/2010 - 12:22. Comments - 1
Banish The Bad Skin and Nails
Smoking can leave just about every single smoker with horribly damaged skin. The best way to get rid of this little annoyance…
Read xo10's Quit Smoking Blog
Submitted on Mon, 01/11/2010 - 22:11. Comments - 0
What Secondhand Smoking Can Do
I know it is very hard for a smoker to believe that they are harming other people with their smoking, but it is a very true t…
Read grays22's Quit Smoking Blog
Submitted on Tue, 01/05/2010 - 07:44. Comments - 0
More Tips on Getting Prepared
Since the cravings are such a hard part of the recovery process, a good thing to do would be to remove the cigarettes from pl…
Read freedom's Quit Smoking Blog
Submitted on Wed, 12/23/2009 - 20:01. Comments - 0
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Did You Know?
Nicotine, one of the most addictive substances you will ever know. Nicotine is the reason you continued to smoke after trying it a few times; nicotine is the reason why you have had trouble quitting in the past; and nicotine is the reason why you feel so poorly during the first days or weeks after you have quit.
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