Better to quit smoking cold turkey or ease into it by slowly cutting down?

Smoking Support Groups

SupportGroups.com is for individuals, friends and families who are looking to connect during life's challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.

• are the e-puffers just as bad for you as actual cigarettes and cigars? …  Read Answers
  Latest Post by WannaQuitIn2010 Mon, 03/08/2010
• Ever tried EZ Quit products? …  Read Answers
  Latest Post by bobbie614 Mon, 03/08/2010
• Can smoking really effect your vision, just heard that the other day????…  Read Answers
  Latest Post by chicagogirl Sun, 03/07/2010
• smoke when I drink like 1 or 2 times/wk; will that effect my health? …  Read Answers
  Latest Post by newstartnow Fri, 03/05/2010
• Are there natural ways to help aid the process, don't want chemicals? …  Read Answers
  Latest Post by melissab23 Thu, 03/04/2010
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• The Anatomy of a Cigar Smoke
  Read xo10's Quit Smoking Blog
  Submitted Fri, 02/05/2010 - 21:54. Comments - 0
• Set A “Quit Date”
  Read severus' Quit Smoking Blog
  Submitted Mon, 02/01/2010 - 12:22. Comments - 1
• Banish The Bad Skin and Nails
  Read xo10's Quit Smoking Blog
  Submitted Mon, 01/11/2010 - 22:11. Comments - 0
• What Secondhand Smoking Can Do
  Read grays22's Quit Smoking Blog
  Submitted Tue, 01/05/2010 - 07:44. Comments - 0
• More Tips on Getting Prepared
  Read freedom's Quit Smoking Blog
  Submitted Wed, 12/23/2009 - 20:01. Comments - 0
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Nicotine, one of the most addictive substances you will ever know. Nicotine is the reason you continued to smoke after trying it a few times; nicotine is the reason why you have had trouble quitting in the past; and nicotine is the reason why you feel so poorly during the first days or weeks after you have quit.

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