Sponsored Links

 

how soon after quitting can I start exercising?


as soon as you quit, the

as soon as you quit, the sooner the better, b/c it really helps with stress relief. if you have any questions or concerns regarding your overall health and how exercise might effect it, then definitely consult your physician.

Sponsored Links

Sponsored Links

 

 
disclaimer

The information provided on ReadyToQuit.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of ReadyToQuit.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Sponsored Links

 

Quit Smoking Support Groups

visit SupportGroups.com

SupportGroups.com provides a support network for those facing life's challenges. Click on the following links to get a helping hand in a confidential, caring environment.

Selected Support Groups

 
 
nosmoking