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After You Quit
Irresistible Benefits after Giving up Smoking for a Week
The decision to quit smoking lays only in the smoker himself and no one else. It could be a long and oftentimes emotional journey to coming out free. There may traps along the way and there may be setbacks, but if one is able to know and visualize the irresistible benefits of a life without smoking.
Quitting smoking has short term and long term beneficial effects to a person and to the persons around him.
Within a week after quitting, the most noticeable effect is the improvement of the sense of taste and smell. The mouth has a fresher breath and teeth are whiter. At this time withdrawal symptoms may be hard to ignore but when one is really decided on a goal to quit then these are just mere sand in the beach of lifestyle change. If the smoker is a pregnant woman, quitting would free the developing fetus from nicotine.
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The information provided on ReadyToQuit.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of ReadyToQuit.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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Quit Smoking Support Groups
SupportGroups.com provides a support network for those facing life's challenges. Click on the following links to get a helping hand in a confidential, caring environment.
