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After You Quit
Are You Really Committed?
People have a lot of reasons as to why they want to quit smoking, and it should be no different for anyone else. If you have been thinking about quitting, you may need to give yourself some reasons as to why you “specifically” need to quit. If you have not already joined support group, try joining one. Yes, even before you actually quit, it would be a good idea to go and see how things will be and what exactly you will have to look forward to. You can get valuable information from the people in these support group. They may start telling you about their reasons for quitting and you may find that you have a lot of the same reason in common. Be sure to write all of your reasons down and really go over what you have listed. Also make sure what you have listed is a realistic reason for quitting.
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The information provided on ReadyToQuit.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of ReadyToQuit.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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Quit Smoking Support Groups
SupportGroups.com provides a support network for those facing life's challenges. Click on the following links to get a helping hand in a confidential, caring environment.
