Being Cancer Free…A bonus to smoke-free lifestyle

A month of a smoking-free lifestyle would improve the circulatory system by having a normal blood pressure and heartbeat. Blood platelets are also activated which are very important components of the immune system. Respiratory problems such as shortness of breath will be reduced. Energy and stamina will perk up. There will be lesser incidence of stomach ulcers and the immune system will really be given a big boost. Because of better circulation, there is better delivery of oxygen and other products of digestion throughout the body.
More bonuses for long term smoke free life would be reduction of occurrence of serious diseases such as pancreatic cancer, stroke, mouth, throat and esophageal cancer, laryngeal cancer, chronic heart diseases, chronic obstructive pulmonary diseases, lung cancer, bladder, and even cervical cancer.
For pregnant women, the risk of having a baby with very low birthrates can be avoided if she stops smoking especially during the first trimester of pregnancy.