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But...

Submitted by Christine Emmick on Sun, 08/15/2010 - 11:18.

All too often we find ways to sabotage our quit plan. We find our “But” and use it as an excuse to continue smoking. You know smoking is bad for you, as well as your family. But we say things like, “I’d quit, but I had a stressful week at work.” “I’d stop smoking, but my family is acting crazy right now.” “I’ll stop right after finals.” These are all excuses, or crutches, that keep you tied to the habit. If you let the circumstances of the situation rule the outcome, you will never quit. Has hard as it might seem, putti... Read Full Post


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