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Submitted by Christine Emmick on Sun, 08/15/2010 - 11:18.
All too often we find ways to sabotage our quit plan. We find our “But” and use it as an excuse to continue smoking. You know smoking is bad for you, as well as your family. But we say things like, “I’d quit, but I had a stressful week at work.” “I’d stop smoking, but my family is acting crazy right now.” “I’ll stop right after finals.” These are all excuses, or crutches, that keep you tied to the habit. If you let the circumstances of the situation rule the outcome, you will never quit.
Has hard as it might seem, putti...
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More Posts
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Focus on Nicotine Nasal Spray
Nicotine replacement products are recommended by some doctors for some quitters. Nicotine nasal spray is one of the fast...Read Full Post
Submitted on Thu, 08/12/2010 - 10:13. Comments - 0 -
Helping a Spouse Quit
You are watching your husband slowly destroy his health with smoking and you just wish he would quit. You’ve tried coa...Read Full Post
Submitted on Wed, 08/11/2010 - 04:39. Comments - 0 -
Managing the Extremes
Are you someone who goes all or nothing? Do you get the triple scoop ice cream cone as well as ski the triple diamond sl...Read Full Post
Submitted on Tue, 08/10/2010 - 10:17. Comments - 0 -
Counting the Quitting Costs
There is no way around it; smoking is expensive, especially now that state and federal taxes on tobacco products are so ...Read Full Post
Submitted on Sun, 08/01/2010 - 21:29. Comments - 0 -
Get Your Mind off It…Woodworking
Hammer and nails, the sound of the power sander, there is just something about the workbench strewn with carefully craft...Read Full Post
Submitted on Fri, 07/30/2010 - 19:34. Comments - 0 -
Sources of Support
When you are about to begin the process of quitting, in the process, or struggling to stay quit, the right support peopl...Read Full Post
Submitted on Wed, 07/28/2010 - 08:46. Comments - 0 -
Toxins in Tobbacco
Do you know what is in your cigarette? Recently I was questioned about why the cigarette makers put arsenic in their pro...Read Full Post
Submitted on Fri, 07/23/2010 - 15:48. Comments - 0 -
Focus on Nicotine Inhalers
Are you thinking that if you just had something in your hands you’d be able to put down the smoking habit? You might h...Read Full Post
Submitted on Sat, 07/17/2010 - 13:03. Comments - 0 -
Quitting for the First Time
If you’ve never seriously tried quitting before, especially if you’ve smoked for years, the task may seem overwhelmi...Read Full Post
Submitted on Tue, 07/13/2010 - 01:09. Comments - 0

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Did You Know?
Electronic cigarettes are becoming more widely available and may seem like miracle of science to some, but they are hardly a miracle cure. They are potentially toxic and, of course, are still loaded with nicotine.
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